Happiness Workshop
Apply the Buddhist Wisdom of Ven. Pomnyun Sunim's to Everyday Life and Discover True Happiness
Registration is not currently available. Please check back later.
Join our FREE online pilot program, where we'll explore practical tools rooted in Buddhist wisdom to better understand how the mind works and manage it more skillfully.
Sessions
2 Sessions
Language
English
Price
Free
What You'll Learn
Two engaging sessions to help you discover about true happiness
Here and Now: A Simple Practice for Greater Happiness
True happiness begins with how we see ourselves. In this session, we'll reflect on what happiness really means and explore simple, practical ways to cultivate mindfulness in everyday life.
Key Topics
- What is true happiness?
- Simple, practical ways to cultivate mindfulness
The Art of Listening: Clear Your Mind, Deepen Your Connections
A cluttered mind can lead to stress, anxiety, and disconnection. One powerful way to reduce mental clutter is through mindful listening: Clear Your Mind, Deepen Your Connections. In this session, we'll explore how to truly listen - to others and to yourself - and how this practice can calm the mind, strengthen relationships, and create more space for peace and happiness in your life.
Key Topics
- How to reduce mental clutter
- How to truly listen to others and to yourself
Workshop Details
Online Format
Live interactive sessions via Google Meet. All workshop materials will be presented during the video call.
Class Format
We'll watch short video clips and engage in sharing in a supportive space for shared learning and personal growth.
Beginner Friendly
No prior experience with Buddhism, meditation, or mindfulness is required - just bring an open mind!
How to Register
Click Register
Click the 'Register Now' button below to get started
Submit Application
Fill out the simple registration form with your details
Receive Confirmation
Get an email with dates, Google Meet link, and workshop details
Registration is not currently available. Please check back later.